Meet Cornelius!

Cornelius is one of the top personal trainers in the Twin Cities Metro Area. He believes in a natural and holistic approach to fitness.  By utilizing his Masters Degree in Exercise Physiology, he specializes in providing a high energy, custom fit workout incorporating methods of yoga, pilates, cardiovascular conditioning, kickboxing, bootcamp, and weight training to produce targeted and overall weight loss in addition to body toning.  He has experience training populations including CEO's, corporate executives, healthcare professionals, business owners, entertainers (actors, dancers, models) and professional athletes. 

"Most things in life that are worthwhile having, require only that you pay it's price."

Training Philosophy: Change your body. Change your life.


"My goals have been met! Decreased back pain, and ridding my body of overall pain. I've learned a lot from you Cornelius, and you have changed my life!"-Dr. Janell M.




Website Developed and Maintained by Crossmult Web Development