
Sports Performance
Our ability to build better athletes is based on a simple philosophy: It's not about how much you can lift or how much you can squat – it's about how well you can control and maximize your movements specific to your sport. Speed... agility... acceleration... balance... high-speed power, strength, work ethic, and HEART: These are the possessions of CHAMPIONS!
So you still want to be at your peak, your PRIME in the fourth quarter? One second left!? Then you have to train like it. Through Nu Prime Fitness high-performance athletes from across the Twin Cities Metro Area and nationwide are built. IT'S ALL MENTAL. Our Speed Stength and Conditioning Program maximizes areas of:
Quickness
Acceleration
Explosion
Balance
Reaction
Speed
Power
Strength
Agility
Endurance

