I have worked with trainers over the years –through a number of health challenges. And I can honestly say that Cornelius is the best personal trainer I have worked with. He is exceptionally gifted as a trainer—expertly guiding one along a fitness course specifically tailored to one’s individual needs and abilities. During the year I worked with Mr. Matthias I had a back injury and several minor surgeries. Throughout the entire time, Mr. Matthias guided me safely and effectively toward my fitness goals. Mr. Matthias has extensive experience in physical therapy and rehabilitation settings making him highly qualified to deal with clients with health challenges. I have a high level of familiarity with the fitness field as I am the co-author of several health and fitness books including the ShapeWalking series and Living Well with Back Pain, Harper Collins 2006.
-Marilyn Bach, Ph.D.
At the age of 72, I broke my right wrist on Christmas Eve 08. I was in a cast above my elbow until the end of February. I started my rehab with Cornelius the first week of March. We worked on my wrist, hand, and fingers 2 times a week. At first it was painful to work the weak muscles, but with Cornelius's encouragement, positive attitude, and gentle manner, I was able to improve my normal muscle movement. After a few weeks of focused rehab, I was able to play the piano again! I know I could never have regained the use of my hand without a customized rehab therapy program. Thank you Cornelius!!
June C. (age 72)
”My body hurts so bad. Thanks to Nu Prime Fitness. It's not a game.”
-Mr. Courtney. B (Semi Pro Basketball)
“My goals for working out with you have been met...decreasing back pain and ridding my body of overall pain. I’ve learned a lot from you Cornelius and you have changed my life!”
-Dr. Janell M.
“…looks like I have to have a couple more of my suits altered. I’ve lost 30 pounds in one month thanks to our workout regimen! There’s only one way to the top!”
-Lee M.
“This time of year everyone in the household is sick, but since I’ve been working out with you Cornelius I have more energy and an even stronger immune system. Thanks!
-Kori W.